The Handles At Home 12-Week Program is designed to make players harder to guard with workouts at home ... and you don't even need a basketball hoop!
This daily 12-week curriculum includes 23 different workouts that you can do right along with the video and audio. You'll also get PDF downloads for each of the 23 workouts that you can use to document your workout stats. Since p...
The Handles At Home 12-Week Program is designed to make players harder to guard with workouts at home ... and you don't even need a basketball hoop!
This daily 12-week curriculum includes 23 different workouts that you can do right along with the video and audio. You'll also get PDF downloads for each of the 23 workouts that you can use to document your workout stats. Since performance is documented, you'll be able to measure your progress and set goals you can work to achieve.
If you'd like to build game-ready handles that can make you harder to guard in 10-30 minutes per day, the Handles At Home 12-Week Program is for you!